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Regular Crunchy Slaw vs Mozzarella Cheese Twists (per serve, 4 serves per pack)

Red Rooster Regular Crunchy Slaw compared with Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack), per serve, from each brand’s published Australian nutrition information.

Protein
2.1 g
5.8 g
Carbs
12 g
16 g
Sugars
11 g
0.6 g
Fat
8.8 g
6.8 g
Saturated fat
0.7 g
3.3 g
Fibre
Not available
Not available
Sodium
310 mg
381 mg

Regular Crunchy Slaw or Mozzarella Cheese Twists (per serve, 4 serves per pack)?

Which has fewer calories, the Red Rooster Regular Crunchy Slaw or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Red Rooster Regular Crunchy Slaw has fewer: 140 Cal (590 kJ), compared with 150 Cal (628 kJ).

Which has more protein, the Red Rooster Regular Crunchy Slaw or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack) has more protein: 5.8 g, compared with 2.1 g in the Red Rooster Regular Crunchy Slaw.

Which has more carbs, the Red Rooster Regular Crunchy Slaw or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack) has more carbs: 16 g, compared with 12 g in the Red Rooster Regular Crunchy Slaw.

Which has more fat, the Red Rooster Regular Crunchy Slaw or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Red Rooster Regular Crunchy Slaw has more fat: 8.8 g, compared with 6.8 g in the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack).

Which has more sodium, the Red Rooster Regular Crunchy Slaw or the Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack)?

The Domino's Mozzarella Cheese Twists (per serve, 4 serves per pack) has more sodium: 381 mg, compared with 310 mg in the Red Rooster Regular Crunchy Slaw.