Regular Crunchy Slaw vs Crunchy Slaw (Share)
Red Rooster Regular Crunchy Slaw compared with Oporto Crunchy Slaw (Share), per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.1 g
- 2.3 g
- Carbs
- 12 g
- 11 g
- Sugars
- 11 g
- 9.8 g
- Fat
- 8.8 g
- 7.1 g
- Saturated fat
- 0.7 g
- 0.6 g
- Fibre
- Not available
- Not available
- Sodium
- 310 mg
- 255 mg
Regular Crunchy Slaw or Crunchy Slaw (Share)?
Which has fewer calories, the Red Rooster Regular Crunchy Slaw or the Oporto Crunchy Slaw (Share)?
The Oporto Crunchy Slaw (Share) has fewer: 120 Cal (520 kJ), compared with 140 Cal (590 kJ).
Which has more protein, the Red Rooster Regular Crunchy Slaw or the Oporto Crunchy Slaw (Share)?
The Oporto Crunchy Slaw (Share) has more protein: 2.3 g, compared with 2.1 g in the Red Rooster Regular Crunchy Slaw.
Which has more carbs, the Red Rooster Regular Crunchy Slaw or the Oporto Crunchy Slaw (Share)?
The Red Rooster Regular Crunchy Slaw has more carbs: 12 g, compared with 11 g in the Oporto Crunchy Slaw (Share).
Which has more fat, the Red Rooster Regular Crunchy Slaw or the Oporto Crunchy Slaw (Share)?
The Red Rooster Regular Crunchy Slaw has more fat: 8.8 g, compared with 7.1 g in the Oporto Crunchy Slaw (Share).
Which has more sodium, the Red Rooster Regular Crunchy Slaw or the Oporto Crunchy Slaw (Share)?
The Red Rooster Regular Crunchy Slaw has more sodium: 310 mg, compared with 255 mg in the Oporto Crunchy Slaw (Share).