Regular Mash & Gravy vs Little G's Apple
Red Rooster Regular Mash & Gravy compared with Guzman y Gomez Little G's Apple, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1 g
- 0.4 g
- Carbs
- 12 g
- 15 g
- Sugars
- 1.2 g
- 14 g
- Fat
- 2.3 g
- 0.2 g
- Saturated fat
- 1.4 g
- 0 g
- Fibre
- Not available
- 2.8 g
- Sodium
- 600 mg
- 1 mg
Regular Mash & Gravy or Little G's Apple?
Which has fewer calories, the Red Rooster Regular Mash & Gravy or the Guzman y Gomez Little G's Apple?
The Guzman y Gomez Little G's Apple has fewer: 69 Cal (290 kJ), compared with 70 Cal (310 kJ).
Which has more protein, the Red Rooster Regular Mash & Gravy or the Guzman y Gomez Little G's Apple?
The Red Rooster Regular Mash & Gravy has more protein: 1 g, compared with 0.4 g in the Guzman y Gomez Little G's Apple.
Which has more carbs, the Red Rooster Regular Mash & Gravy or the Guzman y Gomez Little G's Apple?
The Guzman y Gomez Little G's Apple has more carbs: 15 g, compared with 12 g in the Red Rooster Regular Mash & Gravy.
Which has more fat, the Red Rooster Regular Mash & Gravy or the Guzman y Gomez Little G's Apple?
The Red Rooster Regular Mash & Gravy has more fat: 2.3 g, compared with 0.2 g in the Guzman y Gomez Little G's Apple.
Which has more sodium, the Red Rooster Regular Mash & Gravy or the Guzman y Gomez Little G's Apple?
The Red Rooster Regular Mash & Gravy has more sodium: 600 mg, compared with 1 mg in the Guzman y Gomez Little G's Apple.