Regular Mash & Gravy vs Chicken Wing – Boneless (per piece)
Red Rooster Regular Mash & Gravy compared with Pizza Hut Chicken Wing – Boneless (per piece), per serve, from each brand’s published Australian nutrition information.
- Protein
- 1 g
- 8 g
- Carbs
- 12 g
- 4 g
- Sugars
- 1.2 g
- 0.1 g
- Fat
- 2.3 g
- 3 g
- Saturated fat
- 1.4 g
- 0.4 g
- Fibre
- Not available
- Not available
- Sodium
- 600 mg
- 287 mg
Regular Mash & Gravy or Chicken Wing – Boneless (per piece)?
Which has fewer calories, the Red Rooster Regular Mash & Gravy or the Pizza Hut Chicken Wing – Boneless (per piece)?
The Red Rooster Regular Mash & Gravy has fewer: 70 Cal (310 kJ), compared with 77 Cal (324 kJ).
Which has more protein, the Red Rooster Regular Mash & Gravy or the Pizza Hut Chicken Wing – Boneless (per piece)?
The Pizza Hut Chicken Wing – Boneless (per piece) has more protein: 8 g, compared with 1 g in the Red Rooster Regular Mash & Gravy.
Which has more carbs, the Red Rooster Regular Mash & Gravy or the Pizza Hut Chicken Wing – Boneless (per piece)?
The Red Rooster Regular Mash & Gravy has more carbs: 12 g, compared with 4 g in the Pizza Hut Chicken Wing – Boneless (per piece).
Which has more fat, the Red Rooster Regular Mash & Gravy or the Pizza Hut Chicken Wing – Boneless (per piece)?
The Pizza Hut Chicken Wing – Boneless (per piece) has more fat: 3 g, compared with 2.3 g in the Red Rooster Regular Mash & Gravy.
Which has more sodium, the Red Rooster Regular Mash & Gravy or the Pizza Hut Chicken Wing – Boneless (per piece)?
The Red Rooster Regular Mash & Gravy has more sodium: 600 mg, compared with 287 mg in the Pizza Hut Chicken Wing – Boneless (per piece).