Regular Sweet Potato vs Medium Tabouli
Red Rooster Regular Sweet Potato compared with El Jannah Medium Tabouli, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.8 g
- Not available
- Carbs
- 39 g
- Not available
- Sugars
- 16 g
- Not available
- Fat
- 14 g
- Not available
- Saturated fat
- 1.4 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 315 mg
- Not available
Regular Sweet Potato or Medium Tabouli?
Which has fewer calories, the Red Rooster Regular Sweet Potato or the El Jannah Medium Tabouli?
The El Jannah Medium Tabouli has fewer: 294 Cal (1,229 kJ), compared with 300 Cal (1,250 kJ).