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genius
Meal

Small Chips vs Medium Guacamole

Red Rooster Small Chips compared with Guzman y Gomez Medium Guacamole, per serve, from each brand’s published Australian nutrition information.

Protein
Not available
2.3 g
Carbs
Not available
0.9 g
Sugars
Not available
0.9 g
Fat
Not available
25 g
Saturated fat
Not available
5.4 g
Fibre
Not available
1.9 g
Sodium
Not available
356 mg

Small Chips or Medium Guacamole?

Which has fewer calories, the Red Rooster Small Chips or the Guzman y Gomez Medium Guacamole?

The Guzman y Gomez Medium Guacamole has fewer: 237 Cal (991 kJ), compared with 241 Cal (1,010 kJ).