Triple Flayva Wrap vs Original Crunch Twister
Red Rooster Triple Flayva Wrap compared with KFC Original Crunch Twister, per serve, from each brand’s published Australian nutrition information.
- Protein
- 37 g
- 29 g
- Carbs
- 40 g
- 49 g
- Sugars
- 3.6 g
- 5.7 g
- Fat
- 50 g
- 30 g
- Saturated fat
- 13 g
- 4.8 g
- Fibre
- Not available
- Not available
- Sodium
- 1,560 mg
- 1,604 mg
Triple Flayva Wrap or Original Crunch Twister?
Which has fewer calories, the Red Rooster Triple Flayva Wrap or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has fewer: 589 Cal (2,465 kJ), compared with 760 Cal (3,190 kJ).
Which has more protein, the Red Rooster Triple Flayva Wrap or the KFC Original Crunch Twister?
The Red Rooster Triple Flayva Wrap has more protein: 37 g, compared with 29 g in the KFC Original Crunch Twister.
Which has more carbs, the Red Rooster Triple Flayva Wrap or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has more carbs: 49 g, compared with 40 g in the Red Rooster Triple Flayva Wrap.
Which has more fat, the Red Rooster Triple Flayva Wrap or the KFC Original Crunch Twister?
The Red Rooster Triple Flayva Wrap has more fat: 50 g, compared with 30 g in the KFC Original Crunch Twister.
Which has more sodium, the Red Rooster Triple Flayva Wrap or the KFC Original Crunch Twister?
The KFC Original Crunch Twister has more sodium: 1,604 mg, compared with 1,560 mg in the Red Rooster Triple Flayva Wrap.