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Bún Noodle Salad – Roast Pork & Crackling vs Mediterranean Salad – Great Pretender Protein

Roll'd Bún Noodle Salad – Roast Pork & Crackling compared with Nando's Mediterranean Salad – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.

Protein
28 g
26 g
Carbs
89 g
25 g
Sugars
3.1 g
13 g
Fat
13 g
52 g
Saturated fat
4.6 g
11 g
Fibre
Not available
Not available
Sodium
668 mg
1,930 mg

Bún Noodle Salad – Roast Pork & Crackling or Mediterranean Salad – Great Pretender Protein?

Which has fewer calories, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Nando's Mediterranean Salad – Great Pretender Protein?

The Nando's Mediterranean Salad – Great Pretender Protein has fewer: 721 Cal (3,020 kJ), compared with 785 Cal (3,286 kJ).

Which has more protein, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Nando's Mediterranean Salad – Great Pretender Protein?

The Roll'd Bún Noodle Salad – Roast Pork & Crackling has more protein: 28 g, compared with 26 g in the Nando's Mediterranean Salad – Great Pretender Protein.

Which has more carbs, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Nando's Mediterranean Salad – Great Pretender Protein?

The Roll'd Bún Noodle Salad – Roast Pork & Crackling has more carbs: 89 g, compared with 25 g in the Nando's Mediterranean Salad – Great Pretender Protein.

Which has more fat, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Nando's Mediterranean Salad – Great Pretender Protein?

The Nando's Mediterranean Salad – Great Pretender Protein has more fat: 52 g, compared with 13 g in the Roll'd Bún Noodle Salad – Roast Pork & Crackling.

Which has more sodium, the Roll'd Bún Noodle Salad – Roast Pork & Crackling or the Nando's Mediterranean Salad – Great Pretender Protein?

The Nando's Mediterranean Salad – Great Pretender Protein has more sodium: 1,930 mg, compared with 668 mg in the Roll'd Bún Noodle Salad – Roast Pork & Crackling.