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Meal

Bún Noodle Salad – Tofu & Vegetable Spring Rolls vs Caesar Salad – BBQ Beef Rib

Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls compared with Guzman y Gomez Caesar Salad – BBQ Beef Rib, per serve, from each brand’s published Australian nutrition information.

Protein
26 g
38 g
Carbs
87 g
23 g
Sugars
12 g
9.4 g
Fat
23 g
54 g
Saturated fat
6.9 g
16 g
Fibre
Not available
3.3 g
Sodium
848 mg
1,270 mg

Bún Noodle Salad – Tofu & Vegetable Spring Rolls or Caesar Salad – BBQ Beef Rib?

Which has fewer calories, the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has fewer: 730 Cal (3,060 kJ), compared with 821 Cal (3,435 kJ).

Which has more protein, the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more protein: 38 g, compared with 26 g in the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls.

Which has more carbs, the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls has more carbs: 87 g, compared with 23 g in the Guzman y Gomez Caesar Salad – BBQ Beef Rib.

Which has more fat, the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more fat: 54 g, compared with 23 g in the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls.

Which has more sodium, the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls or the Guzman y Gomez Caesar Salad – BBQ Beef Rib?

The Guzman y Gomez Caesar Salad – BBQ Beef Rib has more sodium: 1,270 mg, compared with 848 mg in the Roll'd Bún Noodle Salad – Tofu & Vegetable Spring Rolls.