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Meal

Cơm Rice – Crispy Flathead vs Pulled Chicken Bowl

Roll'd Cơm Rice – Crispy Flathead compared with Oporto Pulled Chicken Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
35 g
Carbs
81 g
53 g
Sugars
11 g
8 g
Fat
36 g
23 g
Saturated fat
4.9 g
4.6 g
Fibre
Not available
Not available
Sodium
1,128 mg
1,475 mg

Cơm Rice – Crispy Flathead or Pulled Chicken Bowl?

Which has fewer calories, the Roll'd Cơm Rice – Crispy Flathead or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has fewer: 570 Cal (2,400 kJ), compared with 925 Cal (3,870 kJ).

Which has more protein, the Roll'd Cơm Rice – Crispy Flathead or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more protein: 35 g, compared with 29 g in the Roll'd Cơm Rice – Crispy Flathead.

Which has more carbs, the Roll'd Cơm Rice – Crispy Flathead or the Oporto Pulled Chicken Bowl?

The Roll'd Cơm Rice – Crispy Flathead has more carbs: 81 g, compared with 53 g in the Oporto Pulled Chicken Bowl.

Which has more fat, the Roll'd Cơm Rice – Crispy Flathead or the Oporto Pulled Chicken Bowl?

The Roll'd Cơm Rice – Crispy Flathead has more fat: 36 g, compared with 23 g in the Oporto Pulled Chicken Bowl.

Which has more sodium, the Roll'd Cơm Rice – Crispy Flathead or the Oporto Pulled Chicken Bowl?

The Oporto Pulled Chicken Bowl has more sodium: 1,475 mg, compared with 1,128 mg in the Roll'd Cơm Rice – Crispy Flathead.