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Cơm Rice – Crispy Flathead vs Big Signature Bowl – Classic Beef Mince

Roll'd Cơm Rice – Crispy Flathead compared with Zambrero Big Signature Bowl – Classic Beef Mince, per serve, from each brand’s published Australian nutrition information.

Protein
29 g
48 g
Carbs
81 g
56 g
Sugars
11 g
7.9 g
Fat
36 g
51 g
Saturated fat
4.9 g
20 g
Fibre
Not available
Not available
Sodium
1,128 mg
2,145 mg

Cơm Rice – Crispy Flathead or Big Signature Bowl – Classic Beef Mince?

Which has fewer calories, the Roll'd Cơm Rice – Crispy Flathead or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has fewer: 882 Cal (3,680 kJ), compared with 925 Cal (3,870 kJ).

Which has more protein, the Roll'd Cơm Rice – Crispy Flathead or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more protein: 48 g, compared with 29 g in the Roll'd Cơm Rice – Crispy Flathead.

Which has more carbs, the Roll'd Cơm Rice – Crispy Flathead or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Roll'd Cơm Rice – Crispy Flathead has more carbs: 81 g, compared with 56 g in the Zambrero Big Signature Bowl – Classic Beef Mince.

Which has more fat, the Roll'd Cơm Rice – Crispy Flathead or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more fat: 51 g, compared with 36 g in the Roll'd Cơm Rice – Crispy Flathead.

Which has more sodium, the Roll'd Cơm Rice – Crispy Flathead or the Zambrero Big Signature Bowl – Classic Beef Mince?

The Zambrero Big Signature Bowl – Classic Beef Mince has more sodium: 2,145 mg, compared with 1,128 mg in the Roll'd Cơm Rice – Crispy Flathead.