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Meal

Cơm Rice – Lemongrass Beef vs Bowl – Pulled Shiitake Mushroom

Roll'd Cơm Rice – Lemongrass Beef compared with Guzman y Gomez Bowl – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.

Protein
40 g
28 g
Carbs
113 g
78 g
Sugars
6.8 g
3.4 g
Fat
10 g
38 g
Saturated fat
4.2 g
17 g
Fibre
Not available
16 g
Sodium
712 mg
2,130 mg

Cơm Rice – Lemongrass Beef or Bowl – Pulled Shiitake Mushroom?

Which has fewer calories, the Roll'd Cơm Rice – Lemongrass Beef or the Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

The Roll'd Cơm Rice – Lemongrass Beef has fewer: 757 Cal (3,166 kJ), compared with 785 Cal (3,290 kJ).

Which has more protein, the Roll'd Cơm Rice – Lemongrass Beef or the Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

The Roll'd Cơm Rice – Lemongrass Beef has more protein: 40 g, compared with 28 g in the Guzman y Gomez Bowl – Pulled Shiitake Mushroom.

Which has more carbs, the Roll'd Cơm Rice – Lemongrass Beef or the Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

The Roll'd Cơm Rice – Lemongrass Beef has more carbs: 113 g, compared with 78 g in the Guzman y Gomez Bowl – Pulled Shiitake Mushroom.

Which has more fat, the Roll'd Cơm Rice – Lemongrass Beef or the Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

The Guzman y Gomez Bowl – Pulled Shiitake Mushroom has more fat: 38 g, compared with 10 g in the Roll'd Cơm Rice – Lemongrass Beef.

Which has more sodium, the Roll'd Cơm Rice – Lemongrass Beef or the Guzman y Gomez Bowl – Pulled Shiitake Mushroom?

The Guzman y Gomez Bowl – Pulled Shiitake Mushroom has more sodium: 2,130 mg, compared with 712 mg in the Roll'd Cơm Rice – Lemongrass Beef.