Cơm Rice – Lemongrass Beef vs PERi-Harvest Bowl – Great Pretender Protein
Roll'd Cơm Rice – Lemongrass Beef compared with Nando's PERi-Harvest Bowl – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 40 g
- 27 g
- Carbs
- 113 g
- 36 g
- Sugars
- 6.8 g
- 17 g
- Fat
- 10 g
- 44 g
- Saturated fat
- 4.2 g
- 8.4 g
- Fibre
- Not available
- Not available
- Sodium
- 712 mg
- 1,290 mg
Cơm Rice – Lemongrass Beef or PERi-Harvest Bowl – Great Pretender Protein?
Which has fewer calories, the Roll'd Cơm Rice – Lemongrass Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has fewer: 727 Cal (3,040 kJ), compared with 757 Cal (3,166 kJ).
Which has more protein, the Roll'd Cơm Rice – Lemongrass Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Roll'd Cơm Rice – Lemongrass Beef has more protein: 40 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more carbs, the Roll'd Cơm Rice – Lemongrass Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Roll'd Cơm Rice – Lemongrass Beef has more carbs: 113 g, compared with 36 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more fat, the Roll'd Cơm Rice – Lemongrass Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has more fat: 44 g, compared with 10 g in the Roll'd Cơm Rice – Lemongrass Beef.
Which has more sodium, the Roll'd Cơm Rice – Lemongrass Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has more sodium: 1,290 mg, compared with 712 mg in the Roll'd Cơm Rice – Lemongrass Beef.