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Meal

Crispy Chicken Wings (4 pieces) vs Medium Fries

Roll'd Crispy Chicken Wings (4 pieces) compared with McDonald's Medium Fries, per serve, from each brand’s published Australian nutrition information.

Protein
9.8 g
5 g
Carbs
15 g
35 g
Sugars
6.2 g
0 g
Fat
24 g
17 g
Saturated fat
4.2 g
1.4 g
Fibre
Not available
Not available
Sodium
89 mg
304 mg

Crispy Chicken Wings (4 pieces) or Medium Fries?

Which has fewer calories, the Roll'd Crispy Chicken Wings (4 pieces) or the McDonald's Medium Fries?

The McDonald's Medium Fries has fewer: 316 Cal (1,320 kJ), compared with 316 Cal (1,324 kJ).

Which has more protein, the Roll'd Crispy Chicken Wings (4 pieces) or the McDonald's Medium Fries?

The Roll'd Crispy Chicken Wings (4 pieces) has more protein: 9.8 g, compared with 5 g in the McDonald's Medium Fries.

Which has more carbs, the Roll'd Crispy Chicken Wings (4 pieces) or the McDonald's Medium Fries?

The McDonald's Medium Fries has more carbs: 35 g, compared with 15 g in the Roll'd Crispy Chicken Wings (4 pieces).

Which has more fat, the Roll'd Crispy Chicken Wings (4 pieces) or the McDonald's Medium Fries?

The Roll'd Crispy Chicken Wings (4 pieces) has more fat: 24 g, compared with 17 g in the McDonald's Medium Fries.

Which has more sodium, the Roll'd Crispy Chicken Wings (4 pieces) or the McDonald's Medium Fries?

The McDonald's Medium Fries has more sodium: 304 mg, compared with 89 mg in the Roll'd Crispy Chicken Wings (4 pieces).