Gỏi Viet Salad – Crispy Chicken Wings vs Avo Parmesan Crunch – No Protein
Roll'd Gỏi Viet Salad – Crispy Chicken Wings compared with Nando's Avo Parmesan Crunch – No Protein, per serve, from each brand’s published Australian nutrition information.
Roll'dGỏi Viet Salad – Crispy Chicken Wings331 Cal1,385 kJNando'sAvo Parmesan Crunch – No Protein259 Cal1,080 kJ
- Protein
- 28 g
- 10 g
- Carbs
- 28 g
- 7.1 g
- Sugars
- 2.1 g
- 2.8 g
- Fat
- Not available
- 21 g
- Saturated fat
- 27 g
- 5.9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,011 mg
- 431 mg
Gỏi Viet Salad – Crispy Chicken Wings or Avo Parmesan Crunch – No Protein?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Crispy Chicken Wings or the Nando's Avo Parmesan Crunch – No Protein?
The Nando's Avo Parmesan Crunch – No Protein has fewer: 259 Cal (1,080 kJ), compared with 331 Cal (1,385 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Crispy Chicken Wings or the Nando's Avo Parmesan Crunch – No Protein?
The Roll'd Gỏi Viet Salad – Crispy Chicken Wings has more protein: 28 g, compared with 10 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more carbs, the Roll'd Gỏi Viet Salad – Crispy Chicken Wings or the Nando's Avo Parmesan Crunch – No Protein?
The Roll'd Gỏi Viet Salad – Crispy Chicken Wings has more carbs: 28 g, compared with 7.1 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more sodium, the Roll'd Gỏi Viet Salad – Crispy Chicken Wings or the Nando's Avo Parmesan Crunch – No Protein?
The Roll'd Gỏi Viet Salad – Crispy Chicken Wings has more sodium: 1,011 mg, compared with 431 mg in the Nando's Avo Parmesan Crunch – No Protein.