Gỏi Viet Salad – Crispy Flathead vs Large Beetroot Salad
Roll'd Gỏi Viet Salad – Crispy Flathead compared with Soul Origin Large Beetroot Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 13 g
- Carbs
- 27 g
- 28 g
- Sugars
- 3.9 g
- 27 g
- Fat
- Not available
- 21 g
- Saturated fat
- 4.3 g
- 4.2 g
- Fibre
- Not available
- Not available
- Sodium
- 1,006 mg
- 556 mg
Gỏi Viet Salad – Crispy Flathead or Large Beetroot Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Beetroot Salad?
The Soul Origin Large Beetroot Salad has fewer: 382 Cal (1,600 kJ), compared with 402 Cal (1,680 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Beetroot Salad?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more protein: 20 g, compared with 13 g in the Soul Origin Large Beetroot Salad.
Which has more carbs, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Beetroot Salad?
The Soul Origin Large Beetroot Salad has more carbs: 28 g, compared with 27 g in the Roll'd Gỏi Viet Salad – Crispy Flathead.
Which has more sodium, the Roll'd Gỏi Viet Salad – Crispy Flathead or the Soul Origin Large Beetroot Salad?
The Roll'd Gỏi Viet Salad – Crispy Flathead has more sodium: 1,006 mg, compared with 556 mg in the Soul Origin Large Beetroot Salad.