Gỏi Viet Salad – Poached Chicken Breast vs Chicken Caesar Salad
Roll'd Gỏi Viet Salad – Poached Chicken Breast compared with Soul Origin Chicken Caesar Salad, per serve, from each brand’s published Australian nutrition information.
Roll'dGỏi Viet Salad – Poached Chicken Breast306 Cal1,281 kJSoul OriginChicken Caesar Salad311 Cal1,300 kJ
- Protein
- 33 g
- 35 g
- Carbs
- 7.8 g
- 14 g
- Sugars
- 1.2 g
- 3.1 g
- Fat
- Not available
- 12 g
- Saturated fat
- 9.6 g
- 5.2 g
- Fibre
- Not available
- Not available
- Sodium
- 587 mg
- 1,560 mg
Gỏi Viet Salad – Poached Chicken Breast or Chicken Caesar Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Chicken Caesar Salad?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has fewer: 306 Cal (1,281 kJ), compared with 311 Cal (1,300 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Chicken Caesar Salad?
The Soul Origin Chicken Caesar Salad has more protein: 35 g, compared with 33 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.
Which has more carbs, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Chicken Caesar Salad?
The Soul Origin Chicken Caesar Salad has more carbs: 14 g, compared with 7.8 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.
Which has more sodium, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Chicken Caesar Salad?
The Soul Origin Chicken Caesar Salad has more sodium: 1,560 mg, compared with 587 mg in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.