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Meal

Soul Origin

Chicken Caesar Salad

Per serve (280 g), salads

A Soul Origin Chicken Caesar Salad has 311 Cal (1,300 kJ), 35 g protein, 14 g carbohydrate (3.1 g sugars), 12 g fat (5.2 g saturated) and 1,560 mg sodium per serve (280 g), according to Soul Origin's published Australian nutrition information.

311 Cal1,300 kJ

15% of an average adult’s daily energy (8,700 kJ)

Protein

35 g

47% of energy

Carbs

14 g

19% of energy

Fat

12 g

34% of energy

Saturated fat
5.2 g
Sugars
3.1 g
Sodium
1,560 mg
Fibre
Not available
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Chicken Caesar Salad vs similar items

Chicken Caesar Salad nutrition questions

How many calories are in a Soul Origin Chicken Caesar Salad?

A Soul Origin Chicken Caesar Salad has 311 Cal (1,300 kJ) per serve, which is 15% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Chicken Caesar Salad?

A Soul Origin Chicken Caesar Salad has 35 g of protein per serve.

How many carbs are in a Soul Origin Chicken Caesar Salad?

A Soul Origin Chicken Caesar Salad has 14 g of carbohydrate per serve, including 3.1 g of sugars.

How much fat is in a Soul Origin Chicken Caesar Salad?

A Soul Origin Chicken Caesar Salad has 12 g of fat per serve, of which 5.2 g is saturated.

How much sodium (salt) is in a Soul Origin Chicken Caesar Salad?

A Soul Origin Chicken Caesar Salad has 1,560 mg of sodium per serve.

Is the Soul Origin Chicken Caesar Salad high in protein?

It has 11 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit