Gỏi Viet Salad – Poached Chicken Breast vs Small Beef Noodle Salad
Roll'd Gỏi Viet Salad – Poached Chicken Breast compared with Soul Origin Small Beef Noodle Salad, per serve, from each brand’s published Australian nutrition information.
Roll'dGỏi Viet Salad – Poached Chicken Breast306 Cal1,281 kJSoul OriginSmall Beef Noodle Salad299 Cal1,250 kJ
- Protein
- 33 g
- 20 g
- Carbs
- 7.8 g
- 44 g
- Sugars
- 1.2 g
- 12 g
- Fat
- Not available
- 3.6 g
- Saturated fat
- 9.6 g
- 0.6 g
- Fibre
- Not available
- Not available
- Sodium
- 587 mg
- 709 mg
Gỏi Viet Salad – Poached Chicken Breast or Small Beef Noodle Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Small Beef Noodle Salad?
The Soul Origin Small Beef Noodle Salad has fewer: 299 Cal (1,250 kJ), compared with 306 Cal (1,281 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Small Beef Noodle Salad?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more protein: 33 g, compared with 20 g in the Soul Origin Small Beef Noodle Salad.
Which has more carbs, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Small Beef Noodle Salad?
The Soul Origin Small Beef Noodle Salad has more carbs: 44 g, compared with 7.8 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.
Which has more sodium, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Soul Origin Small Beef Noodle Salad?
The Soul Origin Small Beef Noodle Salad has more sodium: 709 mg, compared with 587 mg in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.