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Meal

Soul Origin

Small Beef Noodle Salad

Per serve (230 g), salads

A Soul Origin Small Beef Noodle Salad has 299 Cal (1,250 kJ), 20 g protein, 44 g carbohydrate (12 g sugars), 3.6 g fat (0.6 g saturated) and 709 mg sodium per serve (230 g), according to Soul Origin's published Australian nutrition information.

299 Cal1,250 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

20 g

28% of energy

Carbs

44 g

61% of energy

Fat

3.6 g

11% of energy

Saturated fat
0.6 g
Sugars
12 g
Sodium
709 mg
Fibre
Not available
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Small Beef Noodle Salad vs similar items

Small Beef Noodle Salad nutrition questions

How many calories are in a Soul Origin Small Beef Noodle Salad?

A Soul Origin Small Beef Noodle Salad has 299 Cal (1,250 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Small Beef Noodle Salad?

A Soul Origin Small Beef Noodle Salad has 20 g of protein per serve.

How many carbs are in a Soul Origin Small Beef Noodle Salad?

A Soul Origin Small Beef Noodle Salad has 44 g of carbohydrate per serve, including 12 g of sugars.

How much fat is in a Soul Origin Small Beef Noodle Salad?

A Soul Origin Small Beef Noodle Salad has 3.6 g of fat per serve, of which 0.6 g is saturated.

How much sodium (salt) is in a Soul Origin Small Beef Noodle Salad?

A Soul Origin Small Beef Noodle Salad has 709 mg of sodium per serve.

Is the Soul Origin Small Beef Noodle Salad high in protein?

It has 6.7 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit