Small Beef Noodle Salad vs Coconut Chicken Salad
Soul Origin Small Beef Noodle Salad compared with The Coffee Club Coconut Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 16 g
- Carbs
- 44 g
- 23 g
- Sugars
- 12 g
- 16 g
- Fat
- 3.6 g
- 17 g
- Saturated fat
- 0.6 g
- 4.1 g
- Fibre
- Not available
- Not available
- Sodium
- 709 mg
- 779 mg
Small Beef Noodle Salad or Coconut Chicken Salad?
Which has fewer calories, the Soul Origin Small Beef Noodle Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Small Beef Noodle Salad has fewer: 299 Cal (1,250 kJ), compared with 328 Cal (1,374 kJ).
Which has more protein, the Soul Origin Small Beef Noodle Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Small Beef Noodle Salad has more protein: 20 g, compared with 16 g in the The Coffee Club Coconut Chicken Salad.
Which has more carbs, the Soul Origin Small Beef Noodle Salad or the The Coffee Club Coconut Chicken Salad?
The Soul Origin Small Beef Noodle Salad has more carbs: 44 g, compared with 23 g in the The Coffee Club Coconut Chicken Salad.
Which has more fat, the Soul Origin Small Beef Noodle Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more fat: 17 g, compared with 3.6 g in the Soul Origin Small Beef Noodle Salad.
Which has more sodium, the Soul Origin Small Beef Noodle Salad or the The Coffee Club Coconut Chicken Salad?
The The Coffee Club Coconut Chicken Salad has more sodium: 779 mg, compared with 709 mg in the Soul Origin Small Beef Noodle Salad.