Small Beef Noodle Salad vs Gỏi Viet Salad – Poached Chicken Breast
Soul Origin Small Beef Noodle Salad compared with Roll'd Gỏi Viet Salad – Poached Chicken Breast, per serve, from each brand’s published Australian nutrition information.
Soul OriginSmall Beef Noodle Salad299 Cal1,250 kJRoll'dGỏi Viet Salad – Poached Chicken Breast306 Cal1,281 kJ
- Protein
- 20 g
- 33 g
- Carbs
- 44 g
- 7.8 g
- Sugars
- 12 g
- 1.2 g
- Fat
- 3.6 g
- Not available
- Saturated fat
- 0.6 g
- 9.6 g
- Fibre
- Not available
- Not available
- Sodium
- 709 mg
- 587 mg
Small Beef Noodle Salad or Gỏi Viet Salad – Poached Chicken Breast?
Which has fewer calories, the Soul Origin Small Beef Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Soul Origin Small Beef Noodle Salad has fewer: 299 Cal (1,250 kJ), compared with 306 Cal (1,281 kJ).
Which has more protein, the Soul Origin Small Beef Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more protein: 33 g, compared with 20 g in the Soul Origin Small Beef Noodle Salad.
Which has more carbs, the Soul Origin Small Beef Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Soul Origin Small Beef Noodle Salad has more carbs: 44 g, compared with 7.8 g in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.
Which has more sodium, the Soul Origin Small Beef Noodle Salad or the Roll'd Gỏi Viet Salad – Poached Chicken Breast?
The Soul Origin Small Beef Noodle Salad has more sodium: 709 mg, compared with 587 mg in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.