Gỏi Viet Salad – Poached Chicken Breast vs Chicken & Bacon Ranch Salad
Roll'd Gỏi Viet Salad – Poached Chicken Breast compared with Subway Chicken & Bacon Ranch Salad, per serve, from each brand’s published Australian nutrition information.
Roll'dGỏi Viet Salad – Poached Chicken Breast306 Cal1,281 kJSubwayChicken & Bacon Ranch Salad291 Cal1,220 kJ
- Protein
- 33 g
- 23 g
- Carbs
- 7.8 g
- 6.3 g
- Sugars
- 1.2 g
- 5 g
- Fat
- Not available
- 19 g
- Saturated fat
- 9.6 g
- 6.7 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 587 mg
- 755 mg
Gỏi Viet Salad – Poached Chicken Breast or Chicken & Bacon Ranch Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Subway Chicken & Bacon Ranch Salad?
The Subway Chicken & Bacon Ranch Salad has fewer: 291 Cal (1,220 kJ), compared with 306 Cal (1,281 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Subway Chicken & Bacon Ranch Salad?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more protein: 33 g, compared with 23 g in the Subway Chicken & Bacon Ranch Salad.
Which has more carbs, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Subway Chicken & Bacon Ranch Salad?
The Roll'd Gỏi Viet Salad – Poached Chicken Breast has more carbs: 7.8 g, compared with 6.3 g in the Subway Chicken & Bacon Ranch Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Poached Chicken Breast or the Subway Chicken & Bacon Ranch Salad?
The Subway Chicken & Bacon Ranch Salad has more sodium: 755 mg, compared with 587 mg in the Roll'd Gỏi Viet Salad – Poached Chicken Breast.