Gỏi Viet Salad – Prawn vs Chicken Avocado Salad
Roll'd Gỏi Viet Salad – Prawn compared with Soul Origin Chicken Avocado Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 23 g
- Carbs
- 17 g
- 6.4 g
- Sugars
- 1.2 g
- 2.5 g
- Fat
- Not available
- 6.2 g
- Saturated fat
- 5.6 g
- 1.1 g
- Fibre
- Not available
- Not available
- Sodium
- 420 mg
- 1,220 mg
Gỏi Viet Salad – Prawn or Chicken Avocado Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Chicken Avocado Salad?
The Soul Origin Chicken Avocado Salad has fewer: 183 Cal (767 kJ), compared with 218 Cal (910 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Chicken Avocado Salad?
The Soul Origin Chicken Avocado Salad has more protein: 23 g, compared with 17 g in the Roll'd Gỏi Viet Salad – Prawn.
Which has more carbs, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Chicken Avocado Salad?
The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 6.4 g in the Soul Origin Chicken Avocado Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Chicken Avocado Salad?
The Soul Origin Chicken Avocado Salad has more sodium: 1,220 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.