Gỏi Viet Salad – Prawn vs Small Beetroot Salad
Roll'd Gỏi Viet Salad – Prawn compared with Soul Origin Small Beetroot Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 6.5 g
- Carbs
- 17 g
- 14 g
- Sugars
- 1.2 g
- 14 g
- Fat
- Not available
- 11 g
- Saturated fat
- 5.6 g
- 2.1 g
- Fibre
- Not available
- Not available
- Sodium
- 420 mg
- 278 mg
Gỏi Viet Salad – Prawn or Small Beetroot Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Beetroot Salad?
The Soul Origin Small Beetroot Salad has fewer: 191 Cal (799 kJ), compared with 218 Cal (910 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Beetroot Salad?
The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 6.5 g in the Soul Origin Small Beetroot Salad.
Which has more carbs, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Beetroot Salad?
The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 14 g in the Soul Origin Small Beetroot Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Prawn or the Soul Origin Small Beetroot Salad?
The Roll'd Gỏi Viet Salad – Prawn has more sodium: 420 mg, compared with 278 mg in the Soul Origin Small Beetroot Salad.