Gỏi Viet Salad – Prawn vs Seafood Sensation Salad
Roll'd Gỏi Viet Salad – Prawn compared with Subway Seafood Sensation Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 8.2 g
- Carbs
- 17 g
- 14 g
- Sugars
- 1.2 g
- 5.1 g
- Fat
- Not available
- 14 g
- Saturated fat
- 5.6 g
- 5 g
- Fibre
- Not available
- 2.4 g
- Sodium
- 420 mg
- 572 mg
Gỏi Viet Salad – Prawn or Seafood Sensation Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Prawn or the Subway Seafood Sensation Salad?
They have the same energy: 218 Cal (910 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Prawn or the Subway Seafood Sensation Salad?
The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 8.2 g in the Subway Seafood Sensation Salad.
Which has more carbs, the Roll'd Gỏi Viet Salad – Prawn or the Subway Seafood Sensation Salad?
The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 14 g in the Subway Seafood Sensation Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Prawn or the Subway Seafood Sensation Salad?
The Subway Seafood Sensation Salad has more sodium: 572 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.