Gỏi Viet Salad – Prawn vs Turkey Salad
Roll'd Gỏi Viet Salad – Prawn compared with Subway Turkey Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 17 g
- 14 g
- Carbs
- 17 g
- 13 g
- Sugars
- 1.2 g
- 9.3 g
- Fat
- Not available
- 6.6 g
- Saturated fat
- 5.6 g
- 3.3 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 420 mg
- 545 mg
Gỏi Viet Salad – Prawn or Turkey Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Prawn or the Subway Turkey Salad?
The Subway Turkey Salad has fewer: 171 Cal (717 kJ), compared with 218 Cal (910 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Prawn or the Subway Turkey Salad?
The Roll'd Gỏi Viet Salad – Prawn has more protein: 17 g, compared with 14 g in the Subway Turkey Salad.
Which has more carbs, the Roll'd Gỏi Viet Salad – Prawn or the Subway Turkey Salad?
The Roll'd Gỏi Viet Salad – Prawn has more carbs: 17 g, compared with 13 g in the Subway Turkey Salad.
Which has more sodium, the Roll'd Gỏi Viet Salad – Prawn or the Subway Turkey Salad?
The Subway Turkey Salad has more sodium: 545 mg, compared with 420 mg in the Roll'd Gỏi Viet Salad – Prawn.