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Meal

Subway

Turkey Salad

Per serve (267 g), salads

A Subway Turkey Salad has 171 Cal (717 kJ), 14 g protein, 13 g carbohydrate (9.3 g sugars), 6.6 g fat (3.3 g saturated), 545 mg sodium and 2.7 g fibre per serve (267 g), according to Subway's published Australian nutrition information.

171 Cal717 kJ

8% of an average adult’s daily energy (8,700 kJ)

Protein

14 g

35% of energy

Carbs

13 g

31% of energy

Fat

6.6 g

35% of energy

Saturated fat
3.3 g
Sugars
9.3 g
Sodium
545 mg
Fibre
2.7 g
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Turkey Salad nutrition questions

How many calories are in a Subway Turkey Salad?

A Subway Turkey Salad has 171 Cal (717 kJ) per serve, which is 8% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Turkey Salad?

A Subway Turkey Salad has 14 g of protein per serve.

How many carbs are in a Subway Turkey Salad?

A Subway Turkey Salad has 13 g of carbohydrate per serve, including 9.3 g of sugars.

How much fat is in a Subway Turkey Salad?

A Subway Turkey Salad has 6.6 g of fat per serve, of which 3.3 g is saturated.

How much sodium (salt) is in a Subway Turkey Salad?

A Subway Turkey Salad has 545 mg of sodium per serve.

Is the Subway Turkey Salad high in protein?

It has 8.4 g of protein per 100 Cal, compared with an average of 5.9 g per 100 Cal across Subway's salads.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit