Turkey Salad vs The Honey'd Hen
Subway Turkey Salad compared with Grill'd The Honey'd Hen, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 41 g
- Carbs
- 13 g
- 23 g
- Sugars
- 9.3 g
- 18 g
- Fat
- 6.6 g
- 21 g
- Saturated fat
- 3.3 g
- 6.2 g
- Fibre
- 2.7 g
- 5.1 g
- Sodium
- 545 mg
- 605 mg
Turkey Salad or The Honey'd Hen?
Which has fewer calories, the Subway Turkey Salad or the Grill'd The Honey'd Hen?
The Subway Turkey Salad has fewer: 171 Cal (717 kJ), compared with 447 Cal (1,870 kJ).
Which has more protein, the Subway Turkey Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more protein: 41 g, compared with 14 g in the Subway Turkey Salad.
Which has more carbs, the Subway Turkey Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more carbs: 23 g, compared with 13 g in the Subway Turkey Salad.
Which has more fat, the Subway Turkey Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more fat: 21 g, compared with 6.6 g in the Subway Turkey Salad.
Which has more sodium, the Subway Turkey Salad or the Grill'd The Honey'd Hen?
The Grill'd The Honey'd Hen has more sodium: 605 mg, compared with 545 mg in the Subway Turkey Salad.