Gỏi Viet Salad – Roast Duck vs Large Smashed Falafel Salad
Roll'd Gỏi Viet Salad – Roast Duck compared with Subway Large Smashed Falafel Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 28 g
- 22 g
- Carbs
- 28 g
- 49 g
- Sugars
- 5.1 g
- 16 g
- Fat
- Not available
- 33 g
- Saturated fat
- 17 g
- 8.2 g
- Fibre
- Not available
- 12 g
- Sodium
- 768 mg
- 1,948 mg
Gỏi Viet Salad – Roast Duck or Large Smashed Falafel Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Roast Duck or the Subway Large Smashed Falafel Salad?
The Subway Large Smashed Falafel Salad has fewer: 609 Cal (2,550 kJ), compared with 642 Cal (2,686 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Roast Duck or the Subway Large Smashed Falafel Salad?
The Roll'd Gỏi Viet Salad – Roast Duck has more protein: 28 g, compared with 22 g in the Subway Large Smashed Falafel Salad.
Which has more carbs, the Roll'd Gỏi Viet Salad – Roast Duck or the Subway Large Smashed Falafel Salad?
The Subway Large Smashed Falafel Salad has more carbs: 49 g, compared with 28 g in the Roll'd Gỏi Viet Salad – Roast Duck.
Which has more sodium, the Roll'd Gỏi Viet Salad – Roast Duck or the Subway Large Smashed Falafel Salad?
The Subway Large Smashed Falafel Salad has more sodium: 1,948 mg, compared with 768 mg in the Roll'd Gỏi Viet Salad – Roast Duck.