Gỏi Viet Salad – Tofu vs Small Chicken Schnitzel Salad
Roll'd Gỏi Viet Salad – Tofu compared with Soul Origin Small Chicken Schnitzel Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 8.8 g
- 12 g
- Carbs
- 14 g
- 15 g
- Sugars
- 1.8 g
- 1.7 g
- Fat
- Not available
- 19 g
- Saturated fat
- 14 g
- 3.7 g
- Fibre
- Not available
- Not available
- Sodium
- 198 mg
- 530 mg
Gỏi Viet Salad – Tofu or Small Chicken Schnitzel Salad?
Which has fewer calories, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Chicken Schnitzel Salad?
The Roll'd Gỏi Viet Salad – Tofu has fewer: 255 Cal (1,065 kJ), compared with 272 Cal (1,140 kJ).
Which has more protein, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Chicken Schnitzel Salad?
The Soul Origin Small Chicken Schnitzel Salad has more protein: 12 g, compared with 8.8 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more carbs, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Chicken Schnitzel Salad?
The Soul Origin Small Chicken Schnitzel Salad has more carbs: 15 g, compared with 14 g in the Roll'd Gỏi Viet Salad – Tofu.
Which has more sodium, the Roll'd Gỏi Viet Salad – Tofu or the Soul Origin Small Chicken Schnitzel Salad?
The Soul Origin Small Chicken Schnitzel Salad has more sodium: 530 mg, compared with 198 mg in the Roll'd Gỏi Viet Salad – Tofu.