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Meal

Mushroom & Tofu Phở – Bowl vs Bowl – Ground Beef

Roll'd Mushroom & Tofu Phở – Bowl compared with Guzman y Gomez Bowl – Ground Beef, per serve, from each brand’s published Australian nutrition information.

Protein
15 g
32 g
Carbs
80 g
77 g
Sugars
12 g
4.2 g
Fat
15 g
31 g
Saturated fat
1.7 g
14 g
Fibre
Not available
7.2 g
Sodium
1,558 mg
1,690 mg

Mushroom & Tofu Phở – Bowl or Bowl – Ground Beef?

Which has fewer calories, the Roll'd Mushroom & Tofu Phở – Bowl or the Guzman y Gomez Bowl – Ground Beef?

The Guzman y Gomez Bowl – Ground Beef has fewer: 714 Cal (2,990 kJ), compared with 718 Cal (3,002 kJ).

Which has more protein, the Roll'd Mushroom & Tofu Phở – Bowl or the Guzman y Gomez Bowl – Ground Beef?

The Guzman y Gomez Bowl – Ground Beef has more protein: 32 g, compared with 15 g in the Roll'd Mushroom & Tofu Phở – Bowl.

Which has more carbs, the Roll'd Mushroom & Tofu Phở – Bowl or the Guzman y Gomez Bowl – Ground Beef?

The Roll'd Mushroom & Tofu Phở – Bowl has more carbs: 80 g, compared with 77 g in the Guzman y Gomez Bowl – Ground Beef.

Which has more fat, the Roll'd Mushroom & Tofu Phở – Bowl or the Guzman y Gomez Bowl – Ground Beef?

The Guzman y Gomez Bowl – Ground Beef has more fat: 31 g, compared with 15 g in the Roll'd Mushroom & Tofu Phở – Bowl.

Which has more sodium, the Roll'd Mushroom & Tofu Phở – Bowl or the Guzman y Gomez Bowl – Ground Beef?

The Guzman y Gomez Bowl – Ground Beef has more sodium: 1,690 mg, compared with 1,558 mg in the Roll'd Mushroom & Tofu Phở – Bowl.