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Meal

Guzman y Gomez

Bowl – Ground Beef

Per serve (455 g), mains

A Guzman y Gomez Bowl – Ground Beef has 714 Cal (2,990 kJ), 32 g protein, 77 g carbohydrate (4.2 g sugars), 31 g fat (14 g saturated), 1,690 mg sodium and 7.2 g fibre per serve (455 g), according to Guzman y Gomez's published Australian nutrition information.

714 Cal2,990 kJ

34% of an average adult’s daily energy (8,700 kJ)

Protein

32 g

18% of energy

Carbs

77 g

44% of energy

Fat

31 g

38% of energy

Saturated fat
14 g
Sugars
4.2 g
Sodium
1,690 mg
Fibre
7.2 g
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Bowl – Ground Beef nutrition questions

How many calories are in a Guzman y Gomez Bowl – Ground Beef?

A Guzman y Gomez Bowl – Ground Beef has 714 Cal (2,990 kJ) per serve, which is 34% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Guzman y Gomez Bowl – Ground Beef?

A Guzman y Gomez Bowl – Ground Beef has 32 g of protein per serve.

How many carbs are in a Guzman y Gomez Bowl – Ground Beef?

A Guzman y Gomez Bowl – Ground Beef has 77 g of carbohydrate per serve, including 4.2 g of sugars.

How much fat is in a Guzman y Gomez Bowl – Ground Beef?

A Guzman y Gomez Bowl – Ground Beef has 31 g of fat per serve, of which 14 g is saturated.

How much sodium (salt) is in a Guzman y Gomez Bowl – Ground Beef?

A Guzman y Gomez Bowl – Ground Beef has 1,690 mg of sodium per serve.

Is the Guzman y Gomez Bowl – Ground Beef high in protein?

It has 4.5 g of protein per 100 Cal, compared with an average of 4.6 g per 100 Cal across Guzman y Gomez's mains.

Source: Guzman y Gomez nutrition information as at 8 October 2026. Spot something wrong? Suggest an edit