Bowl – Ground Beef vs PERi-Harvest Bowl – Great Pretender Protein
Guzman y Gomez Bowl – Ground Beef compared with Nando's PERi-Harvest Bowl – Great Pretender Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 32 g
- 27 g
- Carbs
- 77 g
- 36 g
- Sugars
- 4.2 g
- 17 g
- Fat
- 31 g
- 44 g
- Saturated fat
- 14 g
- 8.4 g
- Fibre
- 7.2 g
- Not available
- Sodium
- 1,690 mg
- 1,290 mg
Bowl – Ground Beef or PERi-Harvest Bowl – Great Pretender Protein?
Which has fewer calories, the Guzman y Gomez Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Guzman y Gomez Bowl – Ground Beef has fewer: 714 Cal (2,990 kJ), compared with 727 Cal (3,040 kJ).
Which has more protein, the Guzman y Gomez Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Guzman y Gomez Bowl – Ground Beef has more protein: 32 g, compared with 27 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more carbs, the Guzman y Gomez Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Guzman y Gomez Bowl – Ground Beef has more carbs: 77 g, compared with 36 g in the Nando's PERi-Harvest Bowl – Great Pretender Protein.
Which has more fat, the Guzman y Gomez Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Nando's PERi-Harvest Bowl – Great Pretender Protein has more fat: 44 g, compared with 31 g in the Guzman y Gomez Bowl – Ground Beef.
Which has more sodium, the Guzman y Gomez Bowl – Ground Beef or the Nando's PERi-Harvest Bowl – Great Pretender Protein?
The Guzman y Gomez Bowl – Ground Beef has more sodium: 1,690 mg, compared with 1,290 mg in the Nando's PERi-Harvest Bowl – Great Pretender Protein.