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Meal

Bowl – Ground Beef vs Zinger Protein Bowl

Guzman y Gomez Bowl – Ground Beef compared with KFC Zinger Protein Bowl, per serve, from each brand’s published Australian nutrition information.

Protein
32 g
44 g
Carbs
77 g
28 g
Sugars
4.2 g
9.8 g
Fat
31 g
29 g
Saturated fat
14 g
2.8 g
Fibre
7.2 g
Not available
Sodium
1,690 mg
1,531 mg

Bowl – Ground Beef or Zinger Protein Bowl?

Which has fewer calories, the Guzman y Gomez Bowl – Ground Beef or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has fewer: 552 Cal (2,309 kJ), compared with 714 Cal (2,990 kJ).

Which has more protein, the Guzman y Gomez Bowl – Ground Beef or the KFC Zinger Protein Bowl?

The KFC Zinger Protein Bowl has more protein: 44 g, compared with 32 g in the Guzman y Gomez Bowl – Ground Beef.

Which has more carbs, the Guzman y Gomez Bowl – Ground Beef or the KFC Zinger Protein Bowl?

The Guzman y Gomez Bowl – Ground Beef has more carbs: 77 g, compared with 28 g in the KFC Zinger Protein Bowl.

Which has more fat, the Guzman y Gomez Bowl – Ground Beef or the KFC Zinger Protein Bowl?

The Guzman y Gomez Bowl – Ground Beef has more fat: 31 g, compared with 29 g in the KFC Zinger Protein Bowl.

Which has more sodium, the Guzman y Gomez Bowl – Ground Beef or the KFC Zinger Protein Bowl?

The Guzman y Gomez Bowl – Ground Beef has more sodium: 1,690 mg, compared with 1,531 mg in the KFC Zinger Protein Bowl.