Poached Chicken Phở – Bowl vs PERi-Harvest Bowl – No Protein
Roll'd Poached Chicken Phở – Bowl compared with Nando's PERi-Harvest Bowl – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 9.9 g
- Carbs
- 93 g
- 27 g
- Sugars
- 13 g
- 16 g
- Fat
- 6.6 g
- 23 g
- Saturated fat
- 0.9 g
- 5 g
- Fibre
- Not available
- Not available
- Sodium
- 3,314 mg
- 526 mg
Poached Chicken Phở – Bowl or PERi-Harvest Bowl – No Protein?
Which has fewer calories, the Roll'd Poached Chicken Phở – Bowl or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has fewer: 421 Cal (1,760 kJ), compared with 467 Cal (1,955 kJ).
Which has more protein, the Roll'd Poached Chicken Phở – Bowl or the Nando's PERi-Harvest Bowl – No Protein?
The Roll'd Poached Chicken Phở – Bowl has more protein: 16 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more carbs, the Roll'd Poached Chicken Phở – Bowl or the Nando's PERi-Harvest Bowl – No Protein?
The Roll'd Poached Chicken Phở – Bowl has more carbs: 93 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.
Which has more fat, the Roll'd Poached Chicken Phở – Bowl or the Nando's PERi-Harvest Bowl – No Protein?
The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 6.6 g in the Roll'd Poached Chicken Phở – Bowl.
Which has more sodium, the Roll'd Poached Chicken Phở – Bowl or the Nando's PERi-Harvest Bowl – No Protein?
The Roll'd Poached Chicken Phở – Bowl has more sodium: 3,314 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.