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Meal

Seafood Phở – Bowl vs Signature Bowl – Pork

Roll'd Seafood Phở – Bowl compared with Zambrero Signature Bowl – Pork, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
33 g
Carbs
80 g
51 g
Sugars
14 g
10 g
Fat
6.8 g
33 g
Saturated fat
1.1 g
12 g
Fibre
Not available
Not available
Sodium
2,018 mg
1,587 mg

Seafood Phở – Bowl or Signature Bowl – Pork?

Which has fewer calories, the Roll'd Seafood Phở – Bowl or the Zambrero Signature Bowl – Pork?

The Roll'd Seafood Phở – Bowl has fewer: 639 Cal (2,673 kJ), compared with 642 Cal (2,680 kJ).

Which has more protein, the Roll'd Seafood Phở – Bowl or the Zambrero Signature Bowl – Pork?

The Zambrero Signature Bowl – Pork has more protein: 33 g, compared with 12 g in the Roll'd Seafood Phở – Bowl.

Which has more carbs, the Roll'd Seafood Phở – Bowl or the Zambrero Signature Bowl – Pork?

The Roll'd Seafood Phở – Bowl has more carbs: 80 g, compared with 51 g in the Zambrero Signature Bowl – Pork.

Which has more fat, the Roll'd Seafood Phở – Bowl or the Zambrero Signature Bowl – Pork?

The Zambrero Signature Bowl – Pork has more fat: 33 g, compared with 6.8 g in the Roll'd Seafood Phở – Bowl.

Which has more sodium, the Roll'd Seafood Phở – Bowl or the Zambrero Signature Bowl – Pork?

The Roll'd Seafood Phở – Bowl has more sodium: 2,018 mg, compared with 1,587 mg in the Zambrero Signature Bowl – Pork.