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Seafood Phở – Cup vs Sipper Hearty Chicken Soup – No Garnish

Roll'd Seafood Phở – Cup compared with Soul Origin Sipper Hearty Chicken Soup – No Garnish, per serve, from each brand’s published Australian nutrition information.

Protein
5 g
2.4 g
Carbs
37 g
4.3 g
Sugars
6 g
0.9 g
Fat
3.2 g
3 g
Saturated fat
0.4 g
0.3 g
Fibre
Not available
Not available
Sodium
920 mg
672 mg

Seafood Phở – Cup or Sipper Hearty Chicken Soup – No Garnish?

Which has fewer calories, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Hearty Chicken Soup – No Garnish?

The Soul Origin Sipper Hearty Chicken Soup – No Garnish has fewer: 55 Cal (230 kJ), compared with 196 Cal (821 kJ).

Which has more protein, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Hearty Chicken Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more protein: 5 g, compared with 2.4 g in the Soul Origin Sipper Hearty Chicken Soup – No Garnish.

Which has more carbs, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Hearty Chicken Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more carbs: 37 g, compared with 4.3 g in the Soul Origin Sipper Hearty Chicken Soup – No Garnish.

Which has more fat, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Hearty Chicken Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more fat: 3.2 g, compared with 3 g in the Soul Origin Sipper Hearty Chicken Soup – No Garnish.

Which has more sodium, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Hearty Chicken Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more sodium: 920 mg, compared with 672 mg in the Soul Origin Sipper Hearty Chicken Soup – No Garnish.