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Seafood Phở – Cup vs Sipper Pumpkin Soup – With Garnish

Roll'd Seafood Phở – Cup compared with Soul Origin Sipper Pumpkin Soup – With Garnish, per serve, from each brand’s published Australian nutrition information.

Protein
5 g
1.4 g
Carbs
37 g
7 g
Sugars
6 g
4.7 g
Fat
3.2 g
4.9 g
Saturated fat
0.4 g
3.2 g
Fibre
Not available
Not available
Sodium
920 mg
261 mg

Seafood Phở – Cup or Sipper Pumpkin Soup – With Garnish?

Which has fewer calories, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Pumpkin Soup – With Garnish?

The Soul Origin Sipper Pumpkin Soup – With Garnish has fewer: 82 Cal (344 kJ), compared with 196 Cal (821 kJ).

Which has more protein, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Pumpkin Soup – With Garnish?

The Roll'd Seafood Phở – Cup has more protein: 5 g, compared with 1.4 g in the Soul Origin Sipper Pumpkin Soup – With Garnish.

Which has more carbs, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Pumpkin Soup – With Garnish?

The Roll'd Seafood Phở – Cup has more carbs: 37 g, compared with 7 g in the Soul Origin Sipper Pumpkin Soup – With Garnish.

Which has more fat, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Pumpkin Soup – With Garnish?

The Soul Origin Sipper Pumpkin Soup – With Garnish has more fat: 4.9 g, compared with 3.2 g in the Roll'd Seafood Phở – Cup.

Which has more sodium, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Pumpkin Soup – With Garnish?

The Roll'd Seafood Phở – Cup has more sodium: 920 mg, compared with 261 mg in the Soul Origin Sipper Pumpkin Soup – With Garnish.