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Seafood Phở – Cup vs Sipper Tuscan Veg Soup – No Garnish

Roll'd Seafood Phở – Cup compared with Soul Origin Sipper Tuscan Veg Soup – No Garnish, per serve, from each brand’s published Australian nutrition information.

Protein
5 g
1.8 g
Carbs
37 g
9.5 g
Sugars
6 g
2.5 g
Fat
3.2 g
0.8 g
Saturated fat
0.4 g
0.1 g
Fibre
Not available
Not available
Sodium
920 mg
541 mg

Seafood Phở – Cup or Sipper Tuscan Veg Soup – No Garnish?

Which has fewer calories, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Tuscan Veg Soup – No Garnish?

The Soul Origin Sipper Tuscan Veg Soup – No Garnish has fewer: 55 Cal (231 kJ), compared with 196 Cal (821 kJ).

Which has more protein, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Tuscan Veg Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more protein: 5 g, compared with 1.8 g in the Soul Origin Sipper Tuscan Veg Soup – No Garnish.

Which has more carbs, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Tuscan Veg Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more carbs: 37 g, compared with 9.5 g in the Soul Origin Sipper Tuscan Veg Soup – No Garnish.

Which has more fat, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Tuscan Veg Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more fat: 3.2 g, compared with 0.8 g in the Soul Origin Sipper Tuscan Veg Soup – No Garnish.

Which has more sodium, the Roll'd Seafood Phở – Cup or the Soul Origin Sipper Tuscan Veg Soup – No Garnish?

The Roll'd Seafood Phở – Cup has more sodium: 920 mg, compared with 541 mg in the Soul Origin Sipper Tuscan Veg Soup – No Garnish.