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Spicy Beef BBH (Bún Bò Huế) – Cup vs PERi-Harvest Bowl – No Protein

Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup compared with Nando's PERi-Harvest Bowl – No Protein, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
9.9 g
Carbs
43 g
27 g
Sugars
7.1 g
16 g
Fat
2.8 g
23 g
Saturated fat
0.8 g
5 g
Fibre
Not available
Not available
Sodium
1,703 mg
526 mg

Spicy Beef BBH (Bún Bò Huế) – Cup or PERi-Harvest Bowl – No Protein?

Which has fewer calories, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Nando's PERi-Harvest Bowl – No Protein?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has fewer: 252 Cal (1,053 kJ), compared with 421 Cal (1,760 kJ).

Which has more protein, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Nando's PERi-Harvest Bowl – No Protein?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more protein: 12 g, compared with 9.9 g in the Nando's PERi-Harvest Bowl – No Protein.

Which has more carbs, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Nando's PERi-Harvest Bowl – No Protein?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more carbs: 43 g, compared with 27 g in the Nando's PERi-Harvest Bowl – No Protein.

Which has more fat, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Nando's PERi-Harvest Bowl – No Protein?

The Nando's PERi-Harvest Bowl – No Protein has more fat: 23 g, compared with 2.8 g in the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup.

Which has more sodium, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Nando's PERi-Harvest Bowl – No Protein?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more sodium: 1,703 mg, compared with 526 mg in the Nando's PERi-Harvest Bowl – No Protein.