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Spicy Beef BBH (Bún Bò Huế) – Cup vs Medium Spiced Carrot Soup – With Garnish

Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup compared with Soul Origin Medium Spiced Carrot Soup – With Garnish, per serve, from each brand’s published Australian nutrition information.

Protein
12 g
1.9 g
Carbs
43 g
30 g
Sugars
7.1 g
17 g
Fat
2.8 g
13 g
Saturated fat
0.8 g
3 g
Fibre
Not available
Not available
Sodium
1,703 mg
990 mg

Spicy Beef BBH (Bún Bò Huế) – Cup or Medium Spiced Carrot Soup – With Garnish?

Which has fewer calories, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Soul Origin Medium Spiced Carrot Soup – With Garnish?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has fewer: 252 Cal (1,053 kJ), compared with 253 Cal (1,060 kJ).

Which has more protein, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Soul Origin Medium Spiced Carrot Soup – With Garnish?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more protein: 12 g, compared with 1.9 g in the Soul Origin Medium Spiced Carrot Soup – With Garnish.

Which has more carbs, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Soul Origin Medium Spiced Carrot Soup – With Garnish?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more carbs: 43 g, compared with 30 g in the Soul Origin Medium Spiced Carrot Soup – With Garnish.

Which has more fat, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Soul Origin Medium Spiced Carrot Soup – With Garnish?

The Soul Origin Medium Spiced Carrot Soup – With Garnish has more fat: 13 g, compared with 2.8 g in the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup.

Which has more sodium, the Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup or the Soul Origin Medium Spiced Carrot Soup – With Garnish?

The Roll'd Spicy Beef BBH (Bún Bò Huế) – Cup has more sodium: 1,703 mg, compared with 990 mg in the Soul Origin Medium Spiced Carrot Soup – With Garnish.