Avocado, Cheese & Tomato on Soy Linseed vs Brekkie Bowl – Bacon
Soul Origin Avocado, Cheese & Tomato on Soy Linseed compared with Guzman y Gomez Brekkie Bowl – Bacon, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 31 g
- Carbs
- 40 g
- 11 g
- Sugars
- 2.1 g
- 1.7 g
- Fat
- 20 g
- 29 g
- Saturated fat
- 8 g
- 12 g
- Fibre
- Not available
- 1 g
- Sodium
- 791 mg
- 1,130 mg
Avocado, Cheese & Tomato on Soy Linseed or Brekkie Bowl – Bacon?
Which has fewer calories, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the Guzman y Gomez Brekkie Bowl – Bacon?
They have the same energy: 428 Cal (1,790 kJ).
Which has more protein, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the Guzman y Gomez Brekkie Bowl – Bacon?
The Guzman y Gomez Brekkie Bowl – Bacon has more protein: 31 g, compared with 18 g in the Soul Origin Avocado, Cheese & Tomato on Soy Linseed.
Which has more carbs, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the Guzman y Gomez Brekkie Bowl – Bacon?
The Soul Origin Avocado, Cheese & Tomato on Soy Linseed has more carbs: 40 g, compared with 11 g in the Guzman y Gomez Brekkie Bowl – Bacon.
Which has more fat, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the Guzman y Gomez Brekkie Bowl – Bacon?
The Guzman y Gomez Brekkie Bowl – Bacon has more fat: 29 g, compared with 20 g in the Soul Origin Avocado, Cheese & Tomato on Soy Linseed.
Which has more sodium, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the Guzman y Gomez Brekkie Bowl – Bacon?
The Guzman y Gomez Brekkie Bowl – Bacon has more sodium: 1,130 mg, compared with 791 mg in the Soul Origin Avocado, Cheese & Tomato on Soy Linseed.