Avocado, Cheese & Tomato on Soy Linseed vs Chicken & Bacon McMuffin®
Soul Origin Avocado, Cheese & Tomato on Soy Linseed compared with McDonald's Chicken & Bacon McMuffin®, per serve, from each brand’s published Australian nutrition information.
- Protein
- 18 g
- 23 g
- Carbs
- 40 g
- 39 g
- Sugars
- 2.1 g
- 3.1 g
- Fat
- 20 g
- 20 g
- Saturated fat
- 8 g
- 5.1 g
- Fibre
- Not available
- Not available
- Sodium
- 791 mg
- 882 mg
Avocado, Cheese & Tomato on Soy Linseed or Chicken & Bacon McMuffin®?
Which has fewer calories, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the McDonald's Chicken & Bacon McMuffin®?
They have the same energy: 428 Cal (1,790 kJ).
Which has more protein, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the McDonald's Chicken & Bacon McMuffin®?
The McDonald's Chicken & Bacon McMuffin® has more protein: 23 g, compared with 18 g in the Soul Origin Avocado, Cheese & Tomato on Soy Linseed.
Which has more carbs, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the McDonald's Chicken & Bacon McMuffin®?
The Soul Origin Avocado, Cheese & Tomato on Soy Linseed has more carbs: 40 g, compared with 39 g in the McDonald's Chicken & Bacon McMuffin®.
Which has more fat, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the McDonald's Chicken & Bacon McMuffin®?
The Soul Origin Avocado, Cheese & Tomato on Soy Linseed has more fat: 20 g, compared with 20 g in the McDonald's Chicken & Bacon McMuffin®.
Which has more sodium, the Soul Origin Avocado, Cheese & Tomato on Soy Linseed or the McDonald's Chicken & Bacon McMuffin®?
The McDonald's Chicken & Bacon McMuffin® has more sodium: 882 mg, compared with 791 mg in the Soul Origin Avocado, Cheese & Tomato on Soy Linseed.