Bacon & Egg Wrap vs Brekkie Bowl – Pulled Shiitake Mushroom
Soul Origin Bacon & Egg Wrap compared with Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom, per serve, from each brand’s published Australian nutrition information.
- Protein
- 20 g
- 25 g
- Carbs
- 38 g
- 12 g
- Sugars
- 6 g
- 1.5 g
- Fat
- 22 g
- 32 g
- Saturated fat
- 9.5 g
- 14 g
- Fibre
- Not available
- 5.9 g
- Sodium
- 903 mg
- 855 mg
Bacon & Egg Wrap or Brekkie Bowl – Pulled Shiitake Mushroom?
Which has fewer calories, the Soul Origin Bacon & Egg Wrap or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Soul Origin Bacon & Egg Wrap has fewer: 435 Cal (1,820 kJ), compared with 437 Cal (1,830 kJ).
Which has more protein, the Soul Origin Bacon & Egg Wrap or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more protein: 25 g, compared with 20 g in the Soul Origin Bacon & Egg Wrap.
Which has more carbs, the Soul Origin Bacon & Egg Wrap or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Soul Origin Bacon & Egg Wrap has more carbs: 38 g, compared with 12 g in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.
Which has more fat, the Soul Origin Bacon & Egg Wrap or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom has more fat: 32 g, compared with 22 g in the Soul Origin Bacon & Egg Wrap.
Which has more sodium, the Soul Origin Bacon & Egg Wrap or the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom?
The Soul Origin Bacon & Egg Wrap has more sodium: 903 mg, compared with 855 mg in the Guzman y Gomez Brekkie Bowl – Pulled Shiitake Mushroom.