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genius
Meal

Cheese & Tomato on Soy Linseed vs Cheese Garlic Pocket

Soul Origin Cheese & Tomato on Soy Linseed compared with El Jannah Cheese Garlic Pocket, per serve, from each brand’s published Australian nutrition information.

Protein
18 g
Not available
Carbs
40 g
Not available
Sugars
2.1 g
Not available
Fat
14 g
Not available
Saturated fat
7.2 g
Not available
Fibre
Not available
Not available
Sodium
788 mg
Not available

Cheese & Tomato on Soy Linseed or Cheese Garlic Pocket?

Which has fewer calories, the Soul Origin Cheese & Tomato on Soy Linseed or the El Jannah Cheese Garlic Pocket?

The El Jannah Cheese Garlic Pocket has fewer: 297 Cal (1,241 kJ), compared with 366 Cal (1,530 kJ).