Cheese & Tomato on Wholemeal vs Cheese Garlic Pocket
Soul Origin Cheese & Tomato on Wholemeal compared with El Jannah Cheese Garlic Pocket, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- Not available
- Carbs
- 44 g
- Not available
- Sugars
- 1.8 g
- Not available
- Fat
- 12 g
- Not available
- Saturated fat
- 7 g
- Not available
- Fibre
- Not available
- Not available
- Sodium
- 931 mg
- Not available
Cheese & Tomato on Wholemeal or Cheese Garlic Pocket?
Which has fewer calories, the Soul Origin Cheese & Tomato on Wholemeal or the El Jannah Cheese Garlic Pocket?
The El Jannah Cheese Garlic Pocket has fewer: 297 Cal (1,241 kJ), compared with 354 Cal (1,480 kJ).