Chicken Caesar Salad – Halal vs Avo Parmesan Crunch – No Protein
Soul Origin Chicken Caesar Salad – Halal compared with Nando's Avo Parmesan Crunch – No Protein, per serve, from each brand’s published Australian nutrition information.
- Protein
- 32 g
- 10 g
- Carbs
- 14 g
- 7.1 g
- Sugars
- 2.9 g
- 2.8 g
- Fat
- 12 g
- 21 g
- Saturated fat
- 5.2 g
- 5.9 g
- Fibre
- Not available
- Not available
- Sodium
- 1,360 mg
- 431 mg
Chicken Caesar Salad – Halal or Avo Parmesan Crunch – No Protein?
Which has fewer calories, the Soul Origin Chicken Caesar Salad – Halal or the Nando's Avo Parmesan Crunch – No Protein?
The Nando's Avo Parmesan Crunch – No Protein has fewer: 259 Cal (1,080 kJ), compared with 296 Cal (1,240 kJ).
Which has more protein, the Soul Origin Chicken Caesar Salad – Halal or the Nando's Avo Parmesan Crunch – No Protein?
The Soul Origin Chicken Caesar Salad – Halal has more protein: 32 g, compared with 10 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more carbs, the Soul Origin Chicken Caesar Salad – Halal or the Nando's Avo Parmesan Crunch – No Protein?
The Soul Origin Chicken Caesar Salad – Halal has more carbs: 14 g, compared with 7.1 g in the Nando's Avo Parmesan Crunch – No Protein.
Which has more fat, the Soul Origin Chicken Caesar Salad – Halal or the Nando's Avo Parmesan Crunch – No Protein?
The Nando's Avo Parmesan Crunch – No Protein has more fat: 21 g, compared with 12 g in the Soul Origin Chicken Caesar Salad – Halal.
Which has more sodium, the Soul Origin Chicken Caesar Salad – Halal or the Nando's Avo Parmesan Crunch – No Protein?
The Soul Origin Chicken Caesar Salad – Halal has more sodium: 1,360 mg, compared with 431 mg in the Nando's Avo Parmesan Crunch – No Protein.