Chicken Caesar Salad – Halal vs Chicken & Bacon Ranch Salad
Soul Origin Chicken Caesar Salad – Halal compared with Subway Chicken & Bacon Ranch Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 32 g
- 23 g
- Carbs
- 14 g
- 6.3 g
- Sugars
- 2.9 g
- 5 g
- Fat
- 12 g
- 19 g
- Saturated fat
- 5.2 g
- 6.7 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 1,360 mg
- 755 mg
Chicken Caesar Salad – Halal or Chicken & Bacon Ranch Salad?
Which has fewer calories, the Soul Origin Chicken Caesar Salad – Halal or the Subway Chicken & Bacon Ranch Salad?
The Subway Chicken & Bacon Ranch Salad has fewer: 291 Cal (1,220 kJ), compared with 296 Cal (1,240 kJ).
Which has more protein, the Soul Origin Chicken Caesar Salad – Halal or the Subway Chicken & Bacon Ranch Salad?
The Soul Origin Chicken Caesar Salad – Halal has more protein: 32 g, compared with 23 g in the Subway Chicken & Bacon Ranch Salad.
Which has more carbs, the Soul Origin Chicken Caesar Salad – Halal or the Subway Chicken & Bacon Ranch Salad?
The Soul Origin Chicken Caesar Salad – Halal has more carbs: 14 g, compared with 6.3 g in the Subway Chicken & Bacon Ranch Salad.
Which has more fat, the Soul Origin Chicken Caesar Salad – Halal or the Subway Chicken & Bacon Ranch Salad?
The Subway Chicken & Bacon Ranch Salad has more fat: 19 g, compared with 12 g in the Soul Origin Chicken Caesar Salad – Halal.
Which has more sodium, the Soul Origin Chicken Caesar Salad – Halal or the Subway Chicken & Bacon Ranch Salad?
The Soul Origin Chicken Caesar Salad – Halal has more sodium: 1,360 mg, compared with 755 mg in the Subway Chicken & Bacon Ranch Salad.