Chicken Chorizo Salad – Halal vs BBQ Southern-Style Chicken Salad
Soul Origin Chicken Chorizo Salad – Halal compared with Subway BBQ Southern-Style Chicken Salad, per serve, from each brand’s published Australian nutrition information.
- Protein
- 25 g
- 11 g
- Carbs
- 5.3 g
- 29 g
- Sugars
- 2.6 g
- 13 g
- Fat
- 17 g
- 12 g
- Saturated fat
- 6 g
- 3.4 g
- Fibre
- Not available
- 2.7 g
- Sodium
- 1,510 mg
- 1,110 mg
Chicken Chorizo Salad – Halal or BBQ Southern-Style Chicken Salad?
Which has fewer calories, the Soul Origin Chicken Chorizo Salad – Halal or the Subway BBQ Southern-Style Chicken Salad?
They have the same energy: 272 Cal (1,140 kJ).
Which has more protein, the Soul Origin Chicken Chorizo Salad – Halal or the Subway BBQ Southern-Style Chicken Salad?
The Soul Origin Chicken Chorizo Salad – Halal has more protein: 25 g, compared with 11 g in the Subway BBQ Southern-Style Chicken Salad.
Which has more carbs, the Soul Origin Chicken Chorizo Salad – Halal or the Subway BBQ Southern-Style Chicken Salad?
The Subway BBQ Southern-Style Chicken Salad has more carbs: 29 g, compared with 5.3 g in the Soul Origin Chicken Chorizo Salad – Halal.
Which has more fat, the Soul Origin Chicken Chorizo Salad – Halal or the Subway BBQ Southern-Style Chicken Salad?
The Soul Origin Chicken Chorizo Salad – Halal has more fat: 17 g, compared with 12 g in the Subway BBQ Southern-Style Chicken Salad.
Which has more sodium, the Soul Origin Chicken Chorizo Salad – Halal or the Subway BBQ Southern-Style Chicken Salad?
The Soul Origin Chicken Chorizo Salad – Halal has more sodium: 1,510 mg, compared with 1,110 mg in the Subway BBQ Southern-Style Chicken Salad.